by osteopathicwellness | Feb 7, 2022 | Blogs
Athletes count on their bodies to perform at their highest level. When an injury sidelines you, you can feel lost and frustrated. David Johnston, DO, at the Osteopathic Wellness Center in Ridgefield, Connecticut, understands how devastating injuries can be, and he...
by osteopathicwellness | Jan 12, 2022 | Blogs
Chronic migraines and headaches can be difficult to treat. Determining the type of problem from which you suffer, and the triggers, can be downright tricky. What if we told you there might be a better way to prevent and treat your painful headaches or migraines? Dr....
by osteopathicwellness | Dec 3, 2021 | Blogs
What Is Cranial Osteopathy? This holistic treatment is used for relieving pain and healing injuries. The philosophy of osteopathic treatment is based on the belief that your newborn’s body works best when it can move easily. Osteopathic doctors use a gentle hands-on...
by osteopathicwellness | Jun 11, 2021 | Blogs
The Best Exercises & Stretches to Help Your Sciatica Sciatica Relief Do you have pain in your lower back? Does it sometimes course down through your buttocks into one or both legs? You may have sciatica. The large sciatic nerve extends from the lower back down the...
by osteopathicwellness | Jan 8, 2021 | Blogs
While Americans certainly consume plenty of food each year, most of us (up to an alarming 90%) don’t eat enough fruits and vegetables so we can get the nutrients we need to stay healthy, especially during cold and flu season. If you’re not getting enough of the...
